Life Balance
How Shakeology has helped my dog!
This blog was written from a video that my awesome husband, Keith did! In it he talks about how Shakeology helped our dog beat cancer!
Life Balance
Life Balance
Should I Lose Weight Before Becoming a Beachbody Coach
Now, I get this question all the time: “Should I already be a physicalsuccess story before I come on board as a Beachbody coach?” Now,
Stretch Yourself!
It’s important to stretch yourself for personal growth. I like to use past experiences and incorporate them into every day, practical life lessons. As a
10 Healthy 10-Minutes Recipes!
GET IT HERE I’ve put together a recipe book that’s super easy to follow. It has 10 recipes that can be made in just 10
Create Confidence From the Inside Out!
Fake it til you make it! Ever heard that saying? Well, it has some merit when it comes to confidence. However, like most things, you
Breaking Down Your Big, Hairy Goals!
Breaking Down Your Big, Hairy Goals! Goals can be scary! Especially, if they are BIG! So how do we breakdown our goals so that they
MOMENTUM
What makes successful people successful? It’s so much easier to keep the ball rolling than to start it up over and over again. How do
Why You Should Make a To Do List
Add everything to your To Do List & then prioritize those things that really make an impact or need to be done today. Block out
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