Should YOU Start a Business?

https://goo.gl/forms/s8ghFF2RQ278jIPo2 Fill out this form if this video speaks to you and you want information on the Sneak Peak!

What if you could experience what it’s like to own your own business with little to no risk? Do you ever wonder if you actually have time to create a second income? If you want to start a home based business, but don’t know where to start, this is for you!

Do you know you have to do something because you are living paycheck to paycheck or you have a tremendous amount of debt? Or maybe you just aren’t happy with the job you have now or finances are tight. You know you have to do something but just aren’t exactly sure what that is. Any of this sound like you?

We are all busy, I was busy myself when I first started my home based business nine years ago, but I am here to tell you that it has been the best decision I’ve ever made. Working part time while making a full time income is what this successful home based business can do for you. What if you could have all your questions answered before you actually took that leap of faith and jumped into an online business?

I do understand the dilemma when you are first considering starting a home based business, I remember exactly how I felt when I was first considering starting this business nine years ago.. At that time there was still such a stigma related to network marketing or multilevel marketing, such as they don’t work, they are pyramid schemes, they are scams, along with never getting your money back. Maybe you want to work from home, you want to travel more, spend more time with your family and friends, whatever your driving force may be, you know you want to have more of a life and take back control of your life.

Here is what I am offering to all of you. What I am going to do is to create a glimpse, a day in the life of a Beachbody coach. I am going to take the pressure off and provide anyone that wants information and have their questions answered. You do not need to be signed up as a coach before working with me, so you can have all the information you need before jumping on board.

I am going to provide a lot of training over a period of about a week and a half. You will get a sneak peek into coaching and have all your questions answered, I want you to know exactly what you are getting into if you decide to work with me and exactly what you can expect. We are going to work on how we feel about ourselves and also our relationships.

I am going to be answering questions that you may have regarding this business opportunity. For instance, what does a coach do day in and day out, along with how it feels to be part of a network of people that are pursuing their big goals? I am going to give you the tools you need to overcome your fears. How do you talk to skeptics, along with your family and friends?

We are going to work on you, your nutrition, your fitness, your health goals, your mentality, and of course, your education. Knowledge is power! By the end of the week, you are going to feel equipped to make a decision as to whether this is a good fit for you or not.

If this is something you want to be a part of, this is a chance for you to experience what it is like to be a Beachbody coach without having to plunge in or sign on the dotted line. If you want to see what coaching is all about, but are still hesitant, I urge you to check out this opportunity.

If you are sick and tired of working so hard, yet still living paycheck to paycheck, this is just what you need. Or maybe you need to pay off debt, or set yourself up with retirement. Whatever your reasons may be, you need to build a business that will reward you for your effort.

If you know there is something in you that is greater than where you are at, and you know in your gut that you need to do this, I need you to take a step out in faith and join me. You want to make a difference in your own life, along with the lives of those around you and be healthier and happier at the same time. If any of this sounded like you and you can relate to what I am saying, you know you need to make a change.

You have nothing to lose and so much to gain, whether it is more time with your family or you feel like you want to make a difference in this life. Maybe God is calling you to do something greater. Now is the time for you to live the life you were meant to live, I look forward to providing you with all you need to START LIVING the LIFE you were destined to live.

To join my next group, complete this form: https://goo.gl/forms/s8ghFF2RQ278jIPo2

Learn How to Multitask

Here I am riding my stationary bike and thinking about all the things I can do while I have 30-45 minutes where my body is busy, but my mind is free. I could listen to personal development, audios, catch up on emails and text messages or listen to music. How to effectively multitask is something so many of us try to master, but often does not seem to work to our advantage.

One thing I learned when I first started building my own personal business is to make the most of the time where you can feed your mind with knowledge while your body is busy doing other things. Anytime you are doing something where you can be listening to personal development while still accomplishing something is key.

While you are working out, cleaning the house, doing laundry, you can also be filling your mind with knowledge. Turn your car into a learning university and listen to audiobooks, podcasts, anything that will fill your brain with messages that empower you. This is how you can effectively multitask and get more done and of course, you can achieve so much more when you are feeding your mind with great information.

I want to live a full life, full of meaning with more fun and less stress. A life of mediocrity is not something that appeals to me and should not sound good to anyone. I tell people all the time that multitasking is a myth, I used to think that to become more successful I needed to learn to multitask better. What I have found is that you can only truly focus on one thing at a time.

There is only one way to actually multitask, it is to combine a mindless activity with a mindful activity. Whenever your body is occupied, you can be filling your mind with personal development and bettering yourself from the inside out. What can not be done is reading emails or answering texts while listening to audio, you can’t focus on two things that use your brain at the same time.

To give yourself a competitive edge, you need to fill your mind with knowledge that will help you achieve your goals. Think about all the times where you can combine a mindless activity with a mindful activity and even if it is just ten minutes a day, just start filling your mind with knowledge.

To get a complimentary 10 part video series on healthy living & goal setting go to:http://hollyhierman.com/video-series/

Have a beautiful day!

 

 

How to Become a Group Fitness Instructor

Have you ever wanted to get started as a group fitness instructor? Have you ever imagined yourself at the front of the class actually teaching those fitness classes that you love so much? My name is Holly Hierman and I have been teaching group fitness since 2001. It is a great way to make a little extra money while getting your workout at the same time. Another benefit is not having to pay for gym membership.

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How to Get Motivated to Work Out

I wanted to talk today about how to motivate yourself to work out or get motivated to do something you know you need to do but seem to be putting off.  Most people say they make the plan, they have every intention of doing it, but when it comes to starting, they just don’t. The answer to how to get motivated to work out or do anything for that matter is…..

Just Do It!  Just Move!  Just Start!

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How to Lose Weight Without Starving Yourself

Is it possible to lose weight without starving yourself?  If you’re anything like me, when you think about starting a diet program or getting into shape, you automatically think about how hard it’s going to be, how you’re going to be hungry all the time and how you have to just suffer through. I am here to tell you that it doesn’t have to be that way, it is possible to lose weight without being hungry all the time.

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How to Keep Up with a Workout Program

Today I want to talk to you about  my absolute musts in keeping up with your workouts. It’s so difficult to know what is going on with your body when you start a workout program, especially when you expect to be feeling more energetic and stronger and your body is feeling something different.  I was on the fence for so many years about taking supplements, all the while thinking I can just eat healthy and get everything my body needs through food. Now that I have been in the fitness/wellness business for over eight years, along with teaching fitness classes since the year 2000, I have found it is very difficult, if not impossible, to get  everything our bodies need from food alone. In researching vitamins/supplements, I found that our soil is not given time to rest between plantings so it’s stripped of so many nutrients.  It is for that reason that even the healthiest of us may still be lacking in certain vitamins/minerals.  I know I talk all the time about Shakeology and you know how much this has changed my life, it is with Shakeology and other supplements that I use that help with my workouts and daily health. I want to share with you how I keep up with my workouts, while taking care of my body as well.

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