Personal Growth

5 Things You Can Do Today to be More Productive

I am always looking for ways to make better use of my time and be more productive. I have five productivity tips for you to do that will help you be more productive, accomplish more, and ultimately help you reach the goals you have set for yourself. These goals can be anything from personal goals, [...]

Read More
There Is Greatness in You

Do you believe that? I mean REALLY BELIEVE that there is greatness in you? I remember from a very young age always having a DESIRE to BE SOMEBODY - to accomplish something - to MAKE A DIFFERENCE. I remember from a very young age always having a DESIRE to BE SOMEBODY - to accomplish something [...]

Read More
Do You Feel Inferior?

Is it weird that I don’t wear makeup every day? I used to not post anything that didn’t “reflect my best” - this is what I was taught, conditioned to believe and I gotta say I think it held me back in some ways. Why? Because it gave the impression to those around me that [...]

Read More
Things I've Had to Overcome

All of the things that should have stopped me in this business include moving, having two babies, gain and lost weight, planned a wedding, lost family members, a big one was the loss of my dear sweet dog Dixie. She had been the only constant in my life during the trying years of change. I [...]

Read More
Learn How to Multitask

Here I am riding my stationary bike and thinking about all the things I can do while I have 30-45 minutes where my body is busy, but my mind is free. I could listen to personal development, audios, catch up on emails and text messages or listen to music. How to effectively multitask is something [...]

Read More
Give Yourself Permission To Rise

What does success look like to you? Do you feel successful or have you settled into a routine that made you put your dreams on hold? Think about the dreams and goals you have for your life, have you reached them all? Have you pushed some aside, have you settled or don't feel you deserve [...]

Read More
Are You Drifting or Directing Your Life?

Most people feel, at some point in time, that they are drifting through life with no real direction. Drifting by definition is equal to a slow fade-not sounding like the life you were designed to live, is it?  If you are living a life where you are working too hard and not being smart about [...]

Read More
Why We Say Yes Instead of No
Read More
Top 10 Book Recommendations
Read More
What You Need to Know to Start a Home-Based Business
Read More
How to Increase Your Willpower
Read More
How to Get the Most Out of a Live Event
Read More
Productivity Tip

For entrepreneurs like myself, especially those that work from home, get up and get dressed for work, even if you aren’t leaving the house.  One might think that since I work from home, I don't have to worry about what I wear.  I have found, while working my home based business, that I am much [...]

Read More
How to Stop Being a Victim and Move Forward!
Read More
What Every Network Marketing Professional Must Master

Every network marketing professional must master how to present. If we're not sharing our business with people, we’re not growing. Watch this video to see the 5 Steps to Presenting Your Business:

Read More
Stretch Yourself!

It's important to stretch yourself for personal growth. I like to use past experiences and incorporate them into every day, practical life lessons. As a former gymnastics coach, I constantly taught and saw, first-hand, the importance that flexibility and stretching played on each gymnast's success. Even though I no longer coach or participate in gymnastics, [...]

Read More
What Type of Online Business to Start

View PDF Guide

Read More
How to choose

View PDF Guide For a Complete Presentation Opt In Here: http://tinyurl.com/HollysPresentation

Read More
How to Build a Business When You're Busy

How to Start a Business While Working Full Time Video PDF Guide Listen to MP3   How to Find the Time Video PDF Guide Print the Worksheets   5 Critical Daily Tasks Video Printable Checklist PDF Guide Listen to MP3   What Kind of Side Business to Start Video PDF Guide   What Kind of [...]

Read More
What Kind of Side Business to Start

View PDF Guide

Read More
5 Critical Daily Tasks to Build Your Side Business

Print the Checklist View PDF Guide

Read More
Can't find the time..?

PDF Guide Print the Worksheets

Read More
How to shine in ANY industry!

LOOKING FOR A WAY TO STAND OUT IN AN INDUSTRY FILLED WITH STARS?   Follow these steps to help you get noticed and develop you place in the world.  Learn creative and realistic ways to make yourself shine in an industry of stars.  

Read More
Build a Positive Business

Starting a business can be scary. Where to start; what to sell; how to market, etc. The list goes on and on. Every successful business needs to have a solid foundation from which to build. Here are 3 steps to building a positive business:

Read More
How To Attract People

Start with yourself- your personal goals. Make yourself someone who YOU would be attracted to. This isn't about being physically attractive.  Be attractive in your personality and activities. So...how do you attract people?

Read More
Motivational Tips for Being a Leader

Beginning any business requires an act of faith and courage; a bold leap into the unknown. Only one in ten people who want to start their own business ever develop enough courage to begin AND enough persistence to continue. When you’re trying to motivate other people, there are some important factors to consider in order to be the [...]

Read More
Create Confidence From the Inside Out!

Fake it til you make it! Ever heard that saying? Well, it has some merit when it comes to confidence.  However, like most things, you get out what you put in. You can put on the mask of false confidence but if you don't work on yourself, to become the best YOU that you can [...]

Read More
Do What You LOVE; LOVE What You Do

You want to make fitness a part of your lifestyle.  Others seem hooked.  How do they do it with a smile on their face?  It’s simple.  They are doing what they LOVE!  They love it so much they wouldn’t miss it.  Exercise is not a chore when you love what you do, it is a [...]

Read More
How to Become a Fitness Instructor-1

Are you a group fitness lover?  Finding yourself in the front row? Passionately hooked to your favorite classes?  Does group exercise keep you adhering to your exercise regimen because you are addicted?  Find yourself laughing and having FUN?  If you answered “Yes” to these questions, then you, yes YOU, should teach!  Every instructor started as [...]

Read More
How to Overcome Fear in Sales

  How to Overcome Fear in Sales Fear is an unpleasant emotion that something or someone is going to cause you pain or is a threat. One big worry when talking about your product to people, is that they will think you are trying to sell them something. Well…you are! Let that worry go.

Read More
How To Start a Business While You're Already Busy!

PDF Guide

Read More
You Will End Up Where Your Focus Is!

You Will End Up Where Your Focus Is! More often than not we tend to focus on the negative things about our lives. That way of thinking is not beneficial and is actually not getting us anywhere. We then become stuck! There is no movement forward and often times we will move backwards. So how [...]

Read More
How To Get Motivated!

The number one thing that people ask me is how to get motivated to start a workout plan. How can I get motivated to create a better balance in my life? How can I get motivated to start saving more money? This is a very tricky subject but the key to motivation comes down to three basic things. It's [...]

Read More
Create Goals That Work!

Let’s talk about how to create goals in a way that will help you to actually reach them. We have an acronym for this – SMART. There is a method of actually setting the goals that will help you make better progress.

Read More
Your Daily To-Do List...Don't Leave Home Without It!

Feeling scattered? Busy? Like you are never getting anything done but always running around? Are you forgetting things? Losing focus? Stressed? If you answered "Yes" to any of these questions, then you are in need of a daily To Do List! Scheduling your time will ensure you finish tasks, stay on track, and ultimately get [...]

Read More
Your Most Effective Weapon - Your To Do List

Feeling scattered? Busy? Like you are never getting anything done but always running around? Are you forgetting things? Losing focus? Stressed? If you answered "Yes" to any of these questions, then you are in need of a daily To Do List! Scheduling your time will ensure you finish tasks, stay on track, and ultimately get things [...]

Read More
Too Tired to Workout? Step Away From the Coffee

You may be tired because you're NOT working out. Ditch the stimulants! Research has consistently shown that exercise is MORE effective than stimulants such as coffee, energy drinks, and even narcotic stimulants. So ditch the joe, lace up those sneakers and get moving! Wait, it gets better! The best part about exercise-induced energy? No crash!

Read More
How Do Your Goals Compare To Your Efforts?

Determine Priorities For Life Balance Watch this video on YouTube Life is busy and many of us struggle with how to fit it all in. What do you focus on so you know you are meeting your priorities? Here is a tip to help you evaluate.

Read More
Setting Goals That Work

We all make goals... lose weight, work out more, eat healthier, be more active... All these goals sound great and hold great potential. So, why don't they ever work? How often do they even make it to the next month? Here are three simple tips to making a goals that work!

Read More
Getting In Shape - For Your Finances

Work for YOURSELF, from HOME! Watch this video on YouTube Fitness isn't just for your body. It also applies to other aspects of your life, including your finances. Are you looking for a path to financial well being?

Read More
Set Your Health Goals - Step 2

Last week we covered some important stuff... the "Step 1" in setting your health goals. I had asked you to answer a few questions about why achieving your fitness goals are important to you. For some, that might mean the ability to play with your kids without getting winded. For another, it might mean eliminating [...]

Read More
Set Your Health Goals - Step 1

As your Coach, it's my job to provide you with as many tools as possible to get you to the best "you" possible. I firmly believe that only YOU can determine what's best for you. Only YOU know what will truly make you happy and only YOU can create and accomplish your health goals.  So, [...]

Read More
8 Rules to Become An Entrepreneur

Trina Gray shares her 8 rules to become an Entrepreneur. 1) Fight For Your Right To Party! Find every opportunity to celebrate. Write down everything you do to celebrate your coaches' & customers' successes. Fitness is a party, invite people to it!

Read More
8 Ways To Grow Your Business

You love the products, you are committed to helping others, now its time to drive towards your goals. Here are 8 simple things you can do to help grow your business: 1.  Make friends! People are successful because they are constantly looking to form new connections with people or reconnect with people from their past.  [...]

Read More
5 Ways to Build Confidence to Reach Your Goals

You set some great goals, you are excited but somehow, you always fall short after a few weeks and never achieve them. Does this sound like you? Let’s be honest... We’ve all been there! Often, our intention is to pursue our goals fearlessly and passionately but unfortunately, distractions or our current belief systems may cause [...]

Read More
2 Things That Hold Coaches Back

As you probably already know, I've been at this crazy-awesome business for over 3.5 years now and I hear over and over again these two "reasons" why someone waits to build their Beachbody Business. Over and over again, I've watched these same coaches get "stuck" for these same reasons. I want to help you get [...]

Read More
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram