The holidays are here!!! And so are those Holiday Parties 🙂 Whether it’s a family party or a work party, the temptation to overeat is EVERYWHERE!! Here is a list of 5 tips created just for you to avoid overeating at holiday parties!
A Healthy Summer Burger
By this point in the summer, you’re probably getting pretty tired of the same old barbecue scene: charred hot dogs, fatty hamburgers, and mayonnaise-laden potato and macaroni salads. For a refreshing change, try these high-fiber veggie burgers ? they’re a great way to add some healthy variety to late-summer cookouts. Once you make the patties, you can wrap them and refrigerate them for up to two days, or freeze them for up to three months. Then you’ll have them on hand for a quick and easy meal when you’re short on time.