Ultimate Reset Recipe-Roasted Root Medley

  1. 1/4 Medium-sized yam, washed and cut into 1-inch chunks
  2. 1/2 Large carrot, washed and cut into 1-inch chunks
  3. 1/2 Large beet, washed and cut into 1-inch chunks
  4. 1/4 Yellow onion, peeled and cut into large wedges
  5. 2 Tsp. extra virgin olive oil
  6. Himalayan salt (to taste)

Preheat oven to 400 degrees. In a bowl, toss all ingredients together. Spread on a cookie sheet and bake for 40 to 50 minutes or until tender, turning once or twice to prevent burning. Serves 1.

Vanilla Shakeology Recipe Calendar

The newest flavor of Shakeology is now available! Try a different recipe for every day of the month. These are some of the most awesome ways to drink your most important meal of the day! With 30 different recipes, you are bound to find the one you just can’t live without!

Ryan Bates

I have always struggled to stay at a healthy weight.  I was considered the big girl with a pretty face pretty much my whole life.  I would yo-yo with my weight but was never able to reach my goal. I would also just gain the weight back after I went back to business as usual.  I had hit a point in the spring of 2011 where I knew something had to be done as I was weighing in at 255 pounds!  I was tired all the time, grumpy, depressed, suffering from sleep apnea, and so out of shape I couldn’t play with my kids at the park the way I wanted to.  I was bitter and jealous of the other moms who seemed to have what I desired.

Continue reading