Ultimate Reset Recipe-Roasted Root Medley

  1. 1/4 Medium-sized yam, washed and cut into 1-inch chunks
  2. 1/2 Large carrot, washed and cut into 1-inch chunks
  3. 1/2 Large beet, washed and cut into 1-inch chunks
  4. 1/4 Yellow onion, peeled and cut into large wedges
  5. 2 Tsp. extra virgin olive oil
  6. Himalayan salt (to taste)

Preheat oven to 400 degrees. In a bowl, toss all ingredients together. Spread on a cookie sheet and bake for 40 to 50 minutes or until tender, turning once or twice to prevent burning. Serves 1.

Vanilla Shakeology Recipe Calendar

The newest flavor of Shakeology is now available! Try a different recipe for every day of the month. These are some of the most awesome ways to drink your most important meal of the day! With 30 different recipes, you are bound to find the one you just can’t live without!

What Your Body Needs After A Workout

What Your Body Needs After a Workout

After working out, your body has a very small window of time to replenish and recover from the stress of your workout. The recovery phase helps you lose weight, fight muscle soreness, and helps boost your metabolism over all.

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Zucchini-Cashew Soup

  • 1 Large or 2 small zucchini, cut into chunks and steamed
  • 1/4 Cup raw cashews
  • Himalayan salt or Bragg Liquid Aminos (to taste)
  • Herbal seasoning or fresh herbs, like basil or dill (optional; to taste)
  • Steamed vegetables (optional; for chunky soups)

Soak cashews in enough water to cover for 1 hour; drain. Combine cashews, zucchini, salt or aminos, and seasonings in blender and mix until smooth, adding water as needed for desired consistency. Pour into saucepan and reheat gently, but do not boil. For chunky soup, add steamed chopped vegetables of your choice. Can also be served cold. Serves 1.

Vanilla Shakeology Recipes

For each of these recipes, add 1 serving of Vanilla Shakeology to the ingredients listed, and ice to taste.

PB & J
1/2 cup unsweetened almond milk
1/2 cup water
1/2 cup red grapes
2 tsp. all-natural peanut butter

Vanilla Chai
1 cup brewed Chai tea, cooled
1 tsp. raw honey
1 dash ground allspice

Pina Colada
1/2 cup water
1/2 cup 100% pineapple juice
1/2 tsp. pure coconut extract

Tiramisu
1 cup brewed coffee, cooled
1 Tbsp. mascarpone (or ricotta cheese)
1 tsp. unsweetened cocoa
1/2 tsp. rum extract

Vanilla Latte
1 cup brewed coffee, cooled
1/2 cup unsweetened vanilla almond milk
1 tsp. pure maple syrup (or raw honey)

Orange Dream
1/2 cup 100% orange juice
1/2 cup water
1/2 tsp. grated orange peel