How to Lose Baby Weight

Losing weight can be a struggle for any woman. It can be particularly hard to lose weight when you’re a new mom. As a new mom you might experience things like low energy, no time, no patience, a lack of resources, as well as feelings of the baby blues, so to speak. New moms have a hard time losing weight because of a multitude of reasons.

I want to give you hope. I lost 45 lbs after having my first son and I’m about to go for it one more time. After having my second baby, I have 30 lbs to lose. I have a bullet-proof method of getting and keeping the weight off to get back to my pre-baby body.

Here are the four simple and easy to follow; methods I implemented to lose 45 lbs of baby weight:

1) Simple, easy to follow meal plan
2) Quick, workouts that can be done in 20-30 min per day
3) Daily meal replacement shake for accelerated weight loss
4) Online bootcamps for accountability

I’m excited to lose the baby weight this time because I know what to do. This is a proven method to losing weight and maintaining weight loss. Having a baby can be stressful and hard,  but it doesn’t mean that you can’t look and feel amazing about yourself. You don’t need a lot of time to get back to your before baby body. You can look and feel confident. For more information go to

Stop Struggling to Lose Weight

Are you tired of the struggling to lose weight? You may have received invitations in the past to join one of my online health and fitness boot camps. I don’t do these very often, they’re pretty few and far between, maybe once a quarter. I’m excited because I’m launching another weight-loss group starting soon.

There is an investment, the investment is in YOU! If you need help losing weight, I promise to deliver! I promise to give you a complimentary weight loss meal prep plan that uses the principles of the 21 Day Fix, one of Beachbody’s most popular programs . Along with accountability and motivation, you will get weight loss tips to help you achieve the results you want.

There is a financial investment, but the cool thing is you are getting the best meal replacement weight loss shake on the market, so your investment is going directly into your body. You’ve probably heard me rave about Shakeology before, which if you are already on Shakeology then your admittance to this group is completely free. If you’ve been waiting or wanting to try Shakeology, maybe you’re feeling like you just keep hitting a wall or not seeing the results you want with regards to your weight loss, then now is the time to get the extra motivation you need to stop the weight loss struggle.

Shakeology is going to reduce your cravings, it’s not magic, what it is is a meal replacement drink full of supplements, or superfoods, that deliver the best nutrition to your body. Your initial cost is only four dollars per day. I know it is crazy! Your investment of four dollars a day gets you the best meal replacement shake on the market that goes straight into your body. Can you even remember the last time you got a meal, a super healthy meal, that helps you lose weight and completely fuels your body with energy for four bucks? Can you imagine buying a healthy meal for only four dollars at the grocery store? We can’t even go through a drive-through and get something for that price, let alone a weight loss supplement packed with vitamins.

Make the commitment to yourself to stop struggling to lose weight. If this is something that you’re ready to do I need you to click the link and I look forward to working with you on your weight loss journey.  Have a wonderful day! Holly 🙂


21 Day Fix


You’ve heard that it takes 21 days to create a habit, right?

What if I told you that you could create a habit of working out and being healthy in just 21 days?! And lose weight!

I know what you’re thinking: She’s crazy!!   But, I’m not!  And here’s why!

Beachbody’s 21 Day Fix has been through the ringer when it comes to testing. The program lays out everything you need for your weight loss journey. It uses a portion-control system in addition to easy-to-follow workouts. The trainer, Autumn Calabrese has a passion for food and fitness! She will show you how to make simple choices that result in a life long change! 
Continue reading