I have finally found a way to get my kids their vegetables!!  I've struggled with my son, who is a picky eater, for many years on ways to get him his vegetables. When he began eating real food as a toddler, I could not get him to eat his vegetables so I tried everything including [...]

The holidays are here!!! And so are those Holiday Parties 🙂 Whether it’s a family party or a work party, the temptation to overeat is EVERYWHERE!! Here is a list of 5 tips created just for you to avoid overeating at holiday parties!

A Healthy Summer Burger By this point in the summer, you're probably getting pretty tired of the same old barbecue scene: charred hot dogs, fatty hamburgers, and mayonnaise-laden potato and macaroni salads. For a refreshing change, try these high-fiber veggie burgers ? they're a great way to add some healthy variety to late-summer cookouts. Once [...]

http://www.SlimDownWithHolly.com To get my free clean eating guide, click the link above. In this PDF download you'll receive a customized, to your personal caloric needs, recommendations for each food group.

 GET IT HERE I've put together a recipe book that's super easy to follow. It has 10 recipes that can be made in just 10 minutes. AND the recipes are easy to modify so you're not eating the same thing over and over again. We need quick and easy recipes to help keep us on [...]

The newest flavor of Shakeology is now available! Try a different recipe for every day of the month. These are some of the most awesome ways to drink your most important meal of the day! With 30 different recipes, you are bound to find the one you just can't live without!

Mojito Lemonade 1 scoop Greenberry Shakeology 1 tsp. mint or 2 Tbsp. chopped basil 1 cup lemonade Smooth Coconut 1 scoop Greenberry Shakeology 2 Tbsp. avocado ¼ tsp. coconut extract ½ cup coconut milk beverage ½ cup water Berry Surprise 1 scoop Greenberry Shakeology ½ cup raspberries 1 cup rice milk P90X® Punch 1 scoop [...]

For each of these recipes, add 1 serving of Vanilla Shakeology to the ingredients listed, and ice to taste. PB & J 1/2 cup unsweetened almond milk 1/2 cup water 1/2 cup red grapes 2 tsp. all-natural peanut butter Vanilla Chai 1 cup brewed Chai tea, cooled 1 tsp. raw honey 1 dash ground allspice [...]

Summer is here!  Don't spend it slaving away in a hot kitchen.  Whip up this super simple, and delicious recipe and get out there and enjoy the season.   This salad is great for picnics and as a side to some grilled goodies.    And...best of all...NO COOKING REQUIRED! INGREDIENTS 1 lb. thawed shelled edamame [...]

Strawberry Tango 1 scoop Greenberry Shakeology ½ cup strawberries ½ cup mango 1 cup water Citrus Pucker 1 scoop Greenberry Shakeology Juice of ½ small lemon Juice of ½ small lime 1 tbsp honey 1 cup water

Snowflake 1 scoop Chocolate Shakeology 1 tsp vanilla extract 1 cup skim milk Crushed sugar-free candy canes (for garnish) Apple Pie 1 scoop Chocolate Shakeology ½ cup diced apples ¼ tsp cinnamon ½ cup water ½ cup apple juice

Ingredients: 9 whole honey graham crackers -or reduced-fat chocolate 1 milk chocolate candy bar -1 1/2 ounces 12 large marshmallows 1/2 cup caramel sauce -see recipe Instructions: 1. Light a campfire and collect 6 thin green sticks, at least 2 feet long, to use as skewers. 2. Break each graham cracker in half to make [...]

Crust: 1 cup of raw almonds 1 cup of dates 1/4 cup of cocoa powder Place all this in your food processor and blend it all up... you may need to add a wee bit of water to it to get it a bit sticky and have it come together. Filling: 2 avocados 1/2 cup [...]

Crust: 2 cups raw almonds 1/2 cup soaked dates dash of sea salt blend all in your food processor and press into a pie plate. Filling: 2 cups of pumpkin 1 cup of soaked dates 2 tsp cinnamon 1 tsp fresh ginger 1 tsp of nutmeg 1 tsp of coconut oil dash of vanilla 1/4 [...]

How Much Do I Eat On The Ultimate Reset Watch this video on YouTube I confess, I was worried about being hungry when I started the Ultimate Reset.

Ingredients: 4 slices whole-wheat bread 8 teaspoons reduced-fat mayonnaise, divided 4 thick slices tomatoes 4 teaspoons sliced, fresh basil 1/8 teaspoon salt 1/8 teaspoon freshly ground pepper Preparation: Cut bread into rounds slightly larger than your tomato. Spread each slice with 2 teaspoons mayonnaise. Top with tomatoes, basil, salt & pepper. Nutrition: Per serving: 75 [...]

Spaghetti with Meat Sauce Recipe Ingredients: 1 envelope whole-wheat spaghetti 2 tablespoons extra virgin olive oil 1 large onion, finely chopped 1 large carrot, finely chopped 1 stalk celery, finely chopped 4 cloves garlic, minced 1 tablespoon Italian seasoning 1 pound lean lean ground beef 28 ounces crushed tomatoes 1/4 cup chopped flat-leaf parsley 1/2 [...]

Roasted Corn with Basil-Shallot Vinaigrette Ingredients: 3 cups fresh corn kernels 2 tablespoons extra-virgin olive oil 1/4 cup chopped fresh basil 1 tablespoon minced shallot 1 tablespoon red-wine vinegar 1/4 teaspoon salt Pepper, to taste Preparation: Preheat oven to 450F. Toss corn and oil to coat and spread out on a large baking sheet. Bake, [...]

Ingredients: 1/3 cup semisweet mint chocolate 1/4 cup unsweetened cocoa 1 morsels 1/4 cup sifted powdered sugar 4 oz lowfat cream cheese 2 tbsp semisweet mint chocolate 16 oz powdered sugar 1 morsels Instructions: Place 1/3 cup morsels in a medium glass bowl, microwave high 1 minute Add softened cream cheese to melted morsels, beat [...]

Ingredients: 10 oz marshmallows 4 cup crispy rice cereal 3 Tablespoons Molly McButter Natural Butter Flavor Sprinkles 1 cup of raisins (optional) Instructions: Pre-measure the ingredients. Melt marshmallows over low heat or microwave on HIGH 2-3 minutes until smooth. Remove from heat. Add Molly McButter Sprinkles. Mix well. Add cereal, stir in quickly until well [...]