Healthy Recipes

Summer is here! Don’t spend it slaving away in a hot kitchen. Whip up this super simple, and delicious recipe and get out there and

Greenberry Shakeology Recipes

Strawberry Tango 1 scoop Greenberry Shakeology ½ cup strawberries ½ cup mango 1 cup water Citrus Pucker 1 scoop Greenberry Shakeology Juice of ½ small

Chocolate Shakeology Recipes

Snowflake 1 scoop Chocolate Shakeology 1 tsp vanilla extract 1 cup skim milk Crushed sugar-free candy canes (for garnish) Apple Pie 1 scoop Chocolate Shakeology

Caramel S’mores

Ingredients: 9 whole honey graham crackers -or reduced-fat chocolate 1 milk chocolate candy bar -1 1/2 ounces 12 large marshmallows 1/2 cup caramel sauce -see

Raw Brownie Pie

Crust: 1 cup of raw almonds 1 cup of dates 1/4 cup of cocoa powder Place all this in your food processor and blend it

Raw Pumpkin Pie

Crust: 2 cups raw almonds 1/2 cup soaked dates dash of sea salt blend all in your food processor and press into a pie plate.

Health

How Much Do I Eat on The Ultimate Reset?

Watch this video on YouTube I confess, I was worried about being hungry when I started the Ultimate Reset.

Tomato/Basil Finger Sandwiches

Ingredients: 4 slices whole-wheat bread 8 teaspoons reduced-fat mayonnaise, divided 4 thick slices tomatoes 4 teaspoons sliced, fresh basil 1/8 teaspoon salt 1/8 teaspoon freshly