11 Tips on How to Avoid Holiday Overeating
11 Tips on How to Avoid Holiday Overeating • Plan ahead!! Having a plan before you get to a holiday event can help you control
Life Balance & Healthy Living
11 Tips on How to Avoid Holiday Overeating • Plan ahead!! Having a plan before you get to a holiday event can help you control
1/4 Medium-sized yam, washed and cut into 1-inch chunks 1/2 Large carrot, washed and cut into 1-inch chunks 1/2 Large beet, washed and cut into
1 Large or 2 small zucchini, cut into chunks and steamed 1/4 Cup raw cashews Himalayan salt or Bragg Liquid Aminos (to taste) Herbal seasoning
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