Dance Free at home dance workout Hip Hop Hustle with Holly Watch this video on YouTube Want more Dance Workouts? Find it LIVE and On Demand on http://www.Groupfitnesslive.com Holly is co-owner of Group Fitness Live – Read More »
Workout Tips Strength Training I’m trying to add more strength training to my workout routine, and although I get my cardio by teaching Turbo Kick, PiYo, and Bootcamp style Read More »
Workout Tips Should You Join A Gym-the Pros and Cons Thinking about joining a gym? There are pros and cons to joining a gym, and it is up to you to decide why you should Read More »