Health Try Protein Bars – Risk Free Watch this video on YouTube I absolutely LOVE me some P90X bars. They’re a great meal replacement or mid-day snack. Read More »
Life Balance Up Your Stamina – Turbo Kick Drills Watch this video on YouTube Are you looking to increase your cardiovascular capacity? Anaerobic drills will help you improve your aerobic capacity AND will help Read More »
Personal Growth Getting In Shape – For Your Finances Watch this video on YouTube Fitness isn’t just for your body. It also applies to other aspects of your life, including your finances. Are you Read More »
Life Balance Dance & Workout? That’s The Hip Hop Hustle Watch this video on YouTube I found this little gem in my old videos and wanted to share. This is a quick clip of me Read More »
Health Get motivated to work out Watch this video on YouTube Get personalized fitness and nutrition coaching and support directly from me by committing to the Beachbody Challenge. Read More »
Health Ultimate Reset – Day 21 Watch this video on YouTube FINISHED – Day 21 of 21 on Beachbody’s Ultimate Reset I’m doing cartwheels! Okay, not literally but figuratively. I am Read More »
Health Ultimate Reset – Day 20 Watch this video on YouTube Day 20 of 21 on Beachbody’s Ultimate Reset Almost done, just one more day to go. I am so pleased Read More »
Health Ultimate Reset – Day 19 Watch this video on YouTube Day 19 of 21 on Beachbody’s Ultimate Reset I’ve got only 2 days left! When I put on my jeans Read More »
Health Ultimate Reset – Day 18 Watch this video on YouTube Today was the toughest day so far with the Ultimate Reset mainly because of poor planning on my part. It Read More »
Health Ultimate Reset – Day 17 Watch this video on YouTube Day 17 of 21 on Beachbody’s Ultimate Reset I’m gearing up to go on a big business trip and one Read More »