group fitness classes

Yoga

Yoga Class at Home | Stretch, Strengthen & Relax

Watch this video on YouTube Looking to boost flexibility, improve posture, and melt away stress — all from the comfort of home? This free yoga

Business

Did I Break Up with Beachbody or Did Beachbody Break Up with Me?

Sometimes relationships change, and that includes our health and fitness journeys! In this video, I’m opening up about my experience with Beachbody and answering the big question: Did I call it quits, or did they?

Home Workouts

Turbo Kick Complete at home workout FREE with Holly

Watch this video on YouTube Enjoy this Turbo Kick class, taught by group fitness instructor and Turbo Jam cast member, Holly. A high energy class

Dance

Free at home dance workout Hip Hop Hustle with Holly

Watch this video on YouTube Want more Dance Workouts? Find it LIVE and On Demand on http://www.Groupfitnesslive.com Holly is co-owner of Group Fitness Live –