Nutrition

Ingredients: 9 whole honey graham crackers -or reduced-fat chocolate 1 milk chocolate candy bar -1 1/2 ounces 12 large marshmallows 1/2 cup caramel sauce -see

Crust: 1 cup of raw almonds 1 cup of dates 1/4 cup of cocoa powder Place all this in your food processor and blend it

Crust: 2 cups raw almonds 1/2 cup soaked dates dash of sea salt blend all in your food processor and press into a pie plate.

Ingredients: 4 slices whole-wheat bread 8 teaspoons reduced-fat mayonnaise, divided 4 thick slices tomatoes 4 teaspoons sliced, fresh basil 1/8 teaspoon salt 1/8 teaspoon freshly

Spaghetti with Meat Sauce Recipe Ingredients: 1 envelope whole-wheat spaghetti 2 tablespoons extra virgin olive oil 1 large onion, finely chopped 1 large carrot, finely

Roasted Corn with Basil-Shallot Vinaigrette Ingredients: 3 cups fresh corn kernels 2 tablespoons extra-virgin olive oil 1/4 cup chopped fresh basil 1 tablespoon minced shallot

Ingredients: 1/3 cup semisweet mint chocolate 1/4 cup unsweetened cocoa 1 morsels 1/4 cup sifted powdered sugar 4 oz lowfat cream cheese 2 tbsp semisweet

Ingredients: 10 oz marshmallows 4 cup crispy rice cereal 3 Tablespoons Molly McButter Natural Butter Flavor Sprinkles 1 cup of raisins (optional) Instructions: Pre-measure the