Life Balance & Healthy Living
Watch this video on YouTube
TOP 5 FOODS TO EAT FOR BREAKFAST We hear that breakfast is the most important meal of the day. Why? Studies show it is essential
I became a Beachbody coach in 2010 after the birth of my 1st child. I signed up solely for the amazing discount on Shakeology. I
I was introduced to Beachbody back in 2008 when I saw my first P90X infomercial. I recruited my husband, Kevin, to do it
I have always struggled to stay at a healthy weight. I was considered the big girl with a pretty face pretty much my whole life.
Holly has been such an inspiration to my success! She is kind, generous and helpful in so many ways. Always with a smile, always with
Watch this video on YouTube Are you looking to increase your cardiovascular capacity? Anaerobic drills will help you improve your aerobic capacity AND will help