Workout Tips
Exercise and How to Decrease Arthritis Pain
Watch this video on YouTube Exercise and how to decrease arthritis pain is the topic I want to address today. This is something that I
Who Is Holly?
Oreos Anyone?
There. I said it. I’m eating Oreos. I’m not stressed. I’m not tired. I just want some Oreos! I know it may seem counter intuitive
Personal Growth
Should I Go To Therapy
Why do so many of us have reservations about the topic of therapy? I can say that I too had reservations about the whole idea
Workout Tips
Steps to Get Motivated to Workout
Here are 3 quick tips on steps to motivate yourself to workout. Watch this video on YouTube Plan it, write it down if you can
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