eat healthy

Nutrition

How I Eat Healthy on the Go

I have a super busy day ahead of me, if you follow me at all, you know that I have been helping with the filming

Fitness Challenge Group!

Ask yourself: Is today the day to make a commitment to start on your health and fitness journey? Watch these testimonials of some people who

Vanilla Shakeology Recipe Calendar

The newest flavor of Shakeology is now available! Try a different recipe for every day of the month. These are some of the most awesome

Tropical Shakeology Recipe Calendar

Ultimate Reset Recipe-Asian Cabbage Salad

3 Tbsp. rice vinegar 2 Tbsp. fresh lime juice 2 Tbsp. toasted sesame oil 1 1/2 Tsp. fresh ginger juice (grate a piece of

Greenberry Shakeology Recipes

Mojito Lemonade 1 scoop Greenberry Shakeology 1 tsp. mint or 2 Tbsp. chopped basil 1 cup lemonade Smooth Coconut 1 scoop Greenberry Shakeology 2 Tbsp.

Ultimate Reset Recipe-Kabocha Squash with Garlic-Tahini Filling

1/4 Kabocha squash, seeds removed 2 Tbsp. sesame tahini 1 Tsp. miso paste 1/4 Tsp. finely chopped garlic 1 Tsp. extra virgin olive oil Preheat

Greenberry Shakeology Recipe Calendar

Ultimate Reset Recipe-Coconut Collard Greens

1/4 Yellow onion, diced 1/2 Bunch collard greens 1 1/2 Tsp. extra virgin olive oil 1/2 Bunch collard greens, washed, stems, and cut into