healthy

1/4 Medium-sized yam, washed and cut into 1-inch chunks 1/2 Large carrot, washed and cut into 1-inch chunks 1/2 Large beet, washed and cut into

Watch this video on YouTube After working out, your body has a very small window of time to replenish and recover from the stress of

1 Large or 2 small zucchini, cut into chunks and steamed 1/4 Cup raw cashews Himalayan salt or Bragg Liquid Aminos (to taste) Herbal seasoning

Summer is here! Don’t spend it slaving away in a hot kitchen. Whip up this super simple, and delicious recipe and get out there and