Shakeology

Healthy Recipes

Getting Toddlers to Eat Veggies

I have finally found a way to get my kids their vegetables!! I’ve struggled with my son, who is a picky eater, for many years

Weight Loss

Stop Struggling to Lose Weight

Are you tired of the struggling to lose weight? You may have received invitations in the past to join one of my online health and

Vanilla Shakeology Recipe Calendar

The newest flavor of Shakeology is now available! Try a different recipe for every day of the month. These are some of the most awesome

Tropical Shakeology Recipe Calendar

Ultimate Reset Recipe-Asian Cabbage Salad

3 Tbsp. rice vinegar 2 Tbsp. fresh lime juice 2 Tbsp. toasted sesame oil 1 1/2 Tsp. fresh ginger juice (grate a piece of

Greenberry Shakeology Recipes

Mojito Lemonade 1 scoop Greenberry Shakeology 1 tsp. mint or 2 Tbsp. chopped basil 1 cup lemonade Smooth Coconut 1 scoop Greenberry Shakeology 2 Tbsp.

What Your Body Needs After A Workout

Watch this video on YouTube After working out, your body has a very small window of time to replenish and recover from the stress of

Vanilla Shakeology Recipes

For each of these recipes, add 1 serving of Vanilla Shakeology to the ingredients listed, and ice to taste. PB & J 1/2 cup unsweetened

Ultimate Reset Recipe-Kabocha Squash with Garlic-Tahini Filling

1/4 Kabocha squash, seeds removed 2 Tbsp. sesame tahini 1 Tsp. miso paste 1/4 Tsp. finely chopped garlic 1 Tsp. extra virgin olive oil Preheat