Importance of Friends In poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they comfort and aid the Read More »
What Your Body Needs After A Workout Watch this video on YouTube After working out, your body has a very small window of time to replenish and recover from the stress of Read More »
Zucchini-Cashew Soup 1 Large or 2 small zucchini, cut into chunks and steamed 1/4 Cup raw cashews Himalayan salt or Bragg Liquid Aminos (to taste) Herbal seasoning Read More »
Ultimate Reset Recipe-Kabocha Squash with Garlic-Tahini Filling 1/4 Kabocha squash, seeds removed 2 Tbsp. sesame tahini 1 Tsp. miso paste 1/4 Tsp. finely chopped garlic 1 Tsp. extra virgin olive oil Preheat Read More »
Ultimate Reset Recipe-Coconut Collard Greens 1/4 Yellow onion, diced 1/2 Bunch collard greens 1 1/2 Tsp. extra virgin olive oil 1/2 Bunch collard greens, washed, stems, and cut into Read More »
Relationships: Handle With Care With the busyness of daily life, often times relationships with our loved ones suffer. We think they will be there for us no matter what, Read More »