Updated on Home Workouts Yoga

Free Yoga Class at Home

Claim your discount on the Best LIVE Virtual workouts around at GroupFit.Live

https://youtu.be/GcnjBEe41xU
Free Yoga Class at Home

Free yoga class at home Yoga is one of my favorite formats and it truly helps me stay strong. It connects our mind and body along with providing us with flexibility and balance exercises that we need more and more as we age. My yoga style is a little different than most, I tend to navigate towards a power style yoga. Please take as many breaks as you need and be sure to listen to your body and modify any exercise to better suit your ability.

FOR LIVE VIRTUAL CLASSES LED BY TOP FITNESS INSTRUCTORS

JOIN ME AT: 

GroupFit.Live

 Get 10% off membership with this code GFL10 at GroupFit.Live

 If you like this, message me and I’ll invite you to join us in the app!

#yogaathome #yogaworkout #fullbodyworkout ————————————————————————————————————

 

Connect With Me!

Facebook: https://www.facebook.com/HollyHierman/

Instagram: https://www.instagram.com/hollyhierman/

LinkedIn: https://www.linkedin.com/in/hollyhier… ————————————————————————————————————DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither myself. nor any persons associated with it, have any liability to you for any injury or loss you may suffer in connection with any content I post.

Recommended Articles