Yoga at Home – Full Body Workout

Yoga at Home – Full Body Workout

My yoga style is a little different than most, I tend to navigate towards a power style yoga. Please take as many breaks as you need and be sure to listen to your body and modify any exercise to better suit your ability. Begin with slow breaths and follow along with me as we get a full body yoga workout in your own home.

#yogaathome #yogaworkout #fullbodyworkout

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