Life Balance How Shakeology has helped my dog! This blog was written from a video that my awesome husband, Keith did! In it he talks about how Shakeology helped our dog beat cancer! Read More »
Life Balance Should I Lose Weight Before Becoming a Beachbody Coach Now, I get this question all the time: “Should I already be a physicalsuccess story before I come on board as a Beachbody coach?” Now, Read More »
Stretch Yourself! It’s important to stretch yourself for personal growth. I like to use past experiences and incorporate them into every day, practical life lessons. As a Read More »
10 Healthy 10-Minutes Recipes! GET IT HERE I’ve put together a recipe book that’s super easy to follow. It has 10 recipes that can be made in just 10 Read More »
Create Confidence From the Inside Out! Fake it til you make it! Ever heard that saying? Well, it has some merit when it comes to confidence. However, like most things, you Read More »
Breaking Down Your Big, Hairy Goals! Breaking Down Your Big, Hairy Goals! Goals can be scary! Especially, if they are BIG! So how do we breakdown our goals so that they Read More »
MOMENTUM What makes successful people successful? It’s so much easier to keep the ball rolling than to start it up over and over again. How do Read More »
Why You Should Make a To Do List Add everything to your To Do List & then prioritize those things that really make an impact or need to be done today. Block out Read More »