Personal Growth

Create Confidence From the Inside Out!

Fake it til you make it! Ever heard that saying? Well, it has some merit when it comes to confidence. However, like most things, you

You Will End Up Where Your Focus Is!

You Will End Up Where Your Focus Is! More often than not we tend to focus on the negative things about our lives. That way

How To Get Motivated!

The number one thing that people ask me is how to get motivated to start a workout plan. How can I get motivated to create a better

Create Goals That Work!

Let’s talk about how to create goals in a way that will help you to actually reach them. We have an acronym for this –

Your Daily To-Do List…Don’t Leave Home Without It!

Feeling scattered? Busy? Like you are never getting anything done but always running around? Are you forgetting things? Losing focus? Stressed? If you answered “Yes”

Your Most Effective Weapon – Your To Do List

Feeling scattered? Busy? Like you are never getting anything done but always running around? Are you forgetting things? Losing focus? Stressed? If you answered “Yes”

Personal Growth

How Do Your Goals Compare To Your Efforts?

Determine Priorities For Life BalanceWatch this video on YouTube Life is busy and many of us struggle with how to fit it all in. What

Setting Goals That Work

We all make goals… lose weight, work out more, eat healthier, be more active… All these goals sound great and hold great potential. So, why don’t

Personal Growth

Getting In Shape – For Your Finances

Work for YOURSELF, from HOME!Watch this video on YouTube Fitness isn’t just for your body. It also applies to other aspects of your life, including

5 Ways to Build Confidence to Reach Your Goals

You set some great goals, you are excited but somehow, you always fall short after a few weeks and never achieve them. Does this sound