Goals
Things I’ve Had to Overcome
All of the things that should have stopped me in this business include moving, having two babies, gain and lost weight, planned a wedding, lost
You Will End Up Where Your Focus Is!
You Will End Up Where Your Focus Is! More often than not we tend to focus on the negative things about our lives. That way
Breaking Down Your Big, Hairy Goals!
Breaking Down Your Big, Hairy Goals! Goals can be scary! Especially, if they are BIG! So how do we breakdown our goals so that they
MOMENTUM
What makes successful people successful? It’s so much easier to keep the ball rolling than to start it up over and over again. How do
Why You Should Make a To Do List
Add everything to your To Do List & then prioritize those things that really make an impact or need to be done today. Block out
Who’s Running Your Day?
Are you running your day or is your day running you? Do you feel as though you have numerous lists, run around all the time,
Ellen de Werd
I have been a coach for almost 10 months. During that time, I have advanced in rank to 1 Star Diamond and have made over
Chelsea DeWeese
My name is Chelsea DeWeese and I live in Sacramento, CA and I’m a Diamond Coach with Team Beachbody. This business has completely changed my
How to Decrease Stress: 6 Quick Tips
Let’s face it, we are all leading busy lives. Busy lives are stressful! It is how we choose to manage our lives that will help us
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