Holly Hierman

Oreos Anyone?

Oreos anyone? There. I said it. I’m eating Oreos. I’m not stressed. I’m not tired. I just want some Oreos! I know it may seem

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Workout Tips

Strength Training

I’m trying to add more strength training to my workout routine, and although I get my cardio by teaching Turbo Kick, PiYo, and Bootcamp style

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